Altering Breast Size
Breast lift improves breast position and shape, but it will not significantly alter the size of the breasts. Women that desire larger breasts can have breast implants placed during the breast lift operation. Or, breast reduction techniques can be incorporated into the lift procedure to reduce oversized, heavy breasts. These options will be discussed during the pre-operative planning consultation.
- Exercise & Breast Sag
A key element to a healthy lifestyle, regular exercise helps to tone and tighten your body’s natural curves and lines. Yoga, Pilates and other workouts can help keep your tummy flat and your buttocks lifted and trim. However, no amount of push-ups or pectoral drills will guarantee a perky bosom. Breasts are not made up of muscle, but rather are a mixture of tissue and fat surrounding the chest muscle. While some exercises can improve the strength of the chest muscle, which in turn marginally contributes to perkiness, no exercises can prevent breast sag altogether. - Pregnancy and Breastfeeding
One of the most common myths surrounding breastfeeding is that it contributes to long-term mammary shape-shifting and stretching. Recent studies have indicated that there is, in fact, no risk associated with breastfeeding in terms of future drooping. The relatively rapid weight gain and subsequent loss that happens during pregnancy, however, can cause the breast ligaments to stretch and the skin to lose its elasticity. The best way to limit the ups and downs of this rapid expansion and deflation is to work on maintaining a healthy weight throughout your pregnancy.
- Exercise & Breast Sag
To learn more about how breast lift can improve the appearance of flat, saggy breasts, schedule an informational consultation with the team at Atlanta Plastic & Reconstructive Specialists. Call us to make an appointment today!